Self-destructive persons: 10 character traits.
Self-harmful or self-destructive behaviors seem completely illogical and crazy. However, it is a negative impulse that we all carry within us to a greater or lesser extent. However, in self-destructive persons, it may appear in the light.
Sigmund Freud found that we all have an impulse to life and everything that is constructive - he called it "life". But we also have a counterweight that makes us lean against death and destruction - he called it "death".
"When you get caught up, you must open a door to creation."
-Anais Nin-
This is one of the reasons why war has been fought through history and in all cultures. It is also the reason why people develop self-destructive behaviors. Unfortunately, these behaviors are in some cases permanent personality traits.
Usually this occurs when there is much oppressed anger. In reality, these aggressive impulses are aimed at something else, but for some reason it is impossible to express them. Sometimes it is because they are directed to someone we love or because the individual is afraid to give them a voice.
In these cases, the person turns the aggression towards himself. That's when he learns to behave like his worst enemy and begins to build a self-destructive personality.
These are ten features of self-destructive persons.
1. Negative ideas of self-destructive persons
Self-destructive ideas include all thoughts whose purpose is to reduce someone's worth, prevent his progress, or diminish his achievements. In the mind of a self-destructive person, these thoughts occur almost automatically.
Then comes the context of the "self-fulfilling prophecy": you will not be able, you can not, you will not handle it. In this regard, these thoughts are so strong that they basically create a reality.
There is also an approach where the individual always emphasizes what's missing, what's not perfect or what he does not deserve. All this is powerful fuel for self-destructiveness.
2. Passivity and forced incompetence
In this case, the passivity has to do with the person ceasing to act for a situation or circumstance that causes damage. The person realizes that something is negative, but do not do anything to stop or check its effect. This happens, for example, when we do not defend ourselves from abuse or aggression.
Enforced incompetence is an inclination to emphasize the lack of skills. Before attempting something, the person exaggerates personal limitations that make it difficult to achieve something. She does not strive to overcome the difficulties.
3. eating disorders
The way we feed ourselves says quite a bit about how we think and feel about ourselves. Not eating is too many a way to hurt themselves. They do not give their bodies the nutrients they need to remain healthy.
The same thing happens at the opposite end of the spectrum. Eating too much produces various health problems, both short and long term. Sometimes an appetite appears that can not be saturated. There is no satisfaction, no matter how much they eat. Instead, there is sorrow, guilt and a desire to eat more.
more out of traumatic circumstances. It is as though the person is in prison in a mirror that reflects a distorted image. Self-destructive persons It is true that those who have their features have problems with self-esteem. But beyond that, there is a difficulty with self-perception. Seeing yourself in a more constructive way involves challenging an authority figure or a given mandate. What lies behind this position is subconscious fear, for example, to be happier than their parents. It can also be to prove that a religious "truth" is not very true. Anyway, it requires professional treatment.
4. To hurt others and self-esteem
Self-destructive people often develop threatening or harmful attitudes towards others. They create unnecessary conflicts or are ruthless, rude, envious, gossiping, etc. They basically see other people as a source of confrontations. Other people frustrate them.
Usually they fall into deep episodes of self-esteem following these conflicts. They attack, but when the other person responds, the self-harming individual acts as if he had been a victim of an unfair act.
They insult others, but feel sorry for themselves when they get an insult back. Nor do they admit that the fruit comes from a harvest they sown themselves.
5. Self-harm and substance abuse
Self-injury is sometimes obvious, but not always. Some people hurt themselves voluntarily: they cut themselves or pull their hair out. They also expose themselves to risky situations that often cause accidents. Other times this is practiced in a less obvious way, such as making painful tattoos or piercings on sensitive parts of the body.
Another self-harm behavior is to abuse substances that damage the body. The most obvious case is the excessive use of drugs, such as alcohol. Dependencies are very self-destructive and can in extreme cases lead to death if no intervention is made.
Substance abuse is common
6. Social suicide
Social suicide occurs when you cut all ties with others. It is usually a gradual process. First, there is a reluctance to be with others, and slowly but surely this is extended to a progressive isolation.
Self-destructive people not only isolate themselves, but also develop a series of behaviors that are annoying to others. Sometimes they make excessive demands or show contempt for others. As a result, they are treated badly, whereupon they feel that their rejection of others is justified.
7. They hide their feelings and refuse help
It is very difficult for self-destructive people to be honest with themselves. They fail to realize their feelings and keep them subconsciously hidden. They have a variety of rationalizations to justify their behavior and refuse to admit they have a problem.
Therefore, it is very difficult to help them. If someone suggests that they seek a psychologist, this will be perceived as a sign of aggression and contempt. They can react aggressively if they receive advice or if someone suggests that they should change their behavior.
These people do not want to get better and will continue to act in the same way if they fail to reach them.
People who refuse help
8. Physical and mental neglect
Self-destructive people often forget their bodies. They do not engage in physical exercise and do not care about it. They also have a negative opinion about their bodies, and of course, physical pleasures such as sex. They spend no time on their personal appearance. The lack of bodily care is a sign of how little they appreciate themselves.
Neither do they strive to solve problems they have in their minds. If they suffer from insomnia, they accept this and are reluctant to take action. If they experience emotional discomfort, they choose to see themselves as victims instead of trying to change it.
9. Unnecessary self-sacrifice
Life requires sacrifices in some cases. But these are only worth the trouble if they lead to a higher goal or when they are a necessary step for higher well-being. If they only become a constant state that leads to bad situations, it is a self-destructive behavior.
Some people assume that these continuous self-sacrifices are a test of noble, good character and altruism. What is the basis for this is an act of self-destruction; It is giving up all their dreams, wishes and achievements.
One retains painful or unprofitable situations only to reduce one's chance of getting better.
Inner suffering
10. Sabotage of Relationships
Basically, self-destructive people feel that they are not worthy of love. In fact, they do not have much self-esteem. That's why they in some ways do not tolerate a relationship where everything goes well. Strangely enough, they will do anything to end the relationship if they feel loved or appreciated. They would rather be a victim than fortunate. They prefer to avoid happiness to complain about it.
Furthermore, they run higher risk of being whimsical or demanding. By all means, they try to convince the other person that it is not worth having a relationship with them, or that affection they perceive is unfounded.
Sabotage positive relationships is a way to remain in the self-destructive position.
This kind of behavior is apparent if unexplored experiences and difficulties in structuring a self-image. Self-destructive people are primarily victims of themselves. They are caught in a mandate imposed by a person or circumstance that they can not defend themselves against.
This identity comes from traumatic circumstances. It is as if the person is a prisoner in a mirror reflecting a distorted image.
Self-destructive persons
It is true that those who have their features have problems with self-esteem. But beyond that, there is a difficulty with self-perception. Looking in a more constructive way involves challenging an authority figure or a given mandate.
What lies behind this position is subconscious fear, for example, to be happier than their parents. It can also be to prove that a religious "truth" is not very true. Anyway, it requires professional treatment.
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