Changes mean an inner innermost liberation from a thing that always prevented your life in different ways ..
For example, when believing in a religion very strong when looking around and seeing reality and freed from the belief of this unclean, it is also a liberation from an imprisonment prison.
Fear of change it depends on what situation you are. Situations also the area in which you are located plays a very important part in human life. You want to change your routines in life, learn new tactics and life's actions. Every year there will always be new things when people can not stay in the 60's or 90's. Developments of technology, developments in working life on the other side of the world are available. war and stupidity can affect the lives of some people, that those in the vicinity of those working within the authority can cause change processes, but people themselves can try to change in the best way when life is so you have to fight forever.
Fear of change: How do you break?
If you suffer from fear of change then you know that it can be difficult sometimes. But the fact is that you do not suffer alone. This is more common than you think. Fear of change may be useful in some situations, but it can paralyze you in others. Let's take a closer look at this.
Fear of change can help us adapt to certain situations, but it can also be an obstacle. It's something you learn when you grow up. You get this from your partners, your experiences, your teachers, and also from the community.
There are some popular proverbs that urge you to be on guard when it comes to change. The positive side is that this warns you of the risks of change; The negative is that if you think too much about it, it may end with limiting yourself. You will avoid change even when it is necessary.
You are experiencing this fear because you see it as a risk. You therefore choose to stay in a bad situation, known to you, instead of assuming the risk of meeting the unknown. You choose to stay in your comfort zone.
The comfort zone
The comfort zone is a mental state where you feel comfortable and safe. The reason for this is that it is a known state, so you know what to expect from it. The comfort zone can also refer to a physical location. The site is associated with your perceived security and your mental support, which does not necessarily imply prosperity.
The comfort zone itself is not a negative place. It will only be negative when you stay in it even though it is not useful. It can limit your personal development and happiness. If it becomes a burden that limits your progress then you should definitely question it.
How do you do all this? By starting to think about the reason for one's behavior. What do you want to get out of this? Are you there because of habit or necessity? Is it due to fear, comfort or a sense of security?
By not making any changes, it may seem that the risk is reduced. However, this is not always the case. If you stay where you are, you run the risk of never being happy or getting anywhere in your life. It can be daunting to take the first step because you have to deal with something unknown.
Fear of change
Why is it so daunting with change? How many times have you avoided opportunities to avoid a risk? Most of us have done this in many areas of our lives.
Sometimes we choose to stay in uncomfortable situations. We stay there to avoid the possible negative consequences that can bring about the change, while ignoring the positive ones. However, this will in the long run limit our happiness.
It is often good to be careful. You will then be certain in certain situations. If you do not take a risk, you will not win or lose. You will remain in that normal state that you have created. However, life changes constantly and sometimes you have to take risks to grow as a person or in the job.
You have a fear of change because this change is full of uncertainty, and because it is impossible to predict what the results will be. The results may be positive or negative. The question is then if there are situations where it is necessary to take certain risks. It's not always that bad.
How to deal with the risks of change
This question can be difficult to answer. There is no secret formula. All change has many different possible outputs, and some of these do not depend on you. This is something you have to think about, but you should not let this scare you.
You may have a fear of change. This is quite normal. Fear is a feeling that warns us that something can be dangerous. You must listen to it to understand what it wants to tell us, and you must listen to yourself at the same time.
It's a good thought to give that fear a name. Give it a face. Once you've done this, it will be easier for you to understand what's going on. You will also be able to generate the necessary strength you need to respond to the change.
To take risks of change
You should not go through life and assume any risk you encounter, but if you feel that something is not going in the right direction of life then you should take a risk of trying to achieve a change. It is good that you are vigilant when making decisions that lead to change, but do not get stuck in a situation where you do not feel comfortable or in a situation that prevents your personal development.
Sometimes it's not a big change. Sometimes it can be a small thing as slowly but surely will lead to a positive change. The important thing is to be aware of this and find the right strength to move forward and be courageous. You are in charge of your own happiness.
by samuel kermashahi
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